Bunions
What Are Bunions?
A bunion (hallux valgus) is a bony bump that forms at the base of the big toe, causing the joint to protrude outward. Bunions can lead to pain, swelling, redness, and difficulty wearing shoes. At JS Podiatry in East Perth, our experienced team offers expert diagnosis and comprehensive treatment options to relieve bunion pain and help you stay active.
Symptoms
Common symptoms of bunions include:
A visible bump at the base of the big toe
Swelling, redness, or tenderness around the joint
Pain that worsens with walking or tight shoes
Restricted movement of the big toe
Calluses or corns where the toes overlap
Early intervention can help slow bunion progression and minimise discomfort.
Causes and Risk Factors
Bunions may develop due to:
Genetics and family history of foot problems
Wearing tight, narrow, or high-heeled shoes
Foot structure or biomechanical issues (flat feet, low arches)
Arthritis or previous foot injuries
Diagnosis
At JS Podiatry, we perform a thorough assessment, including your medical history, physical examination, and gait analysis. Diagnostic imaging (such as X-rays) may be recommended to evaluate bunion severity and guide treatment.
Treatment Options
We provide a range of evidence-based treatments for bunions, including:
Footwear Advice: Recommendations for supportive, wide-fitting shoes to relieve pressure.
Custom Orthotics: Devices to improve foot alignment and reduce pain.
Padding and Taping: To cushion the bunion and prevent rubbing.
Pain Management: Guidance on safe pain relief and anti-inflammatory options.
Exercise and Stretching: To maintain joint mobility and strength.
Referral for Surgical Assessment: We coordinate with trusted specialists for severe or persistent cases.
Why Choose JS Podiatry?
Our East Perth team is dedicated to helping you manage bunions with personalised care. We focus on long-term comfort, improved mobility, and helping you maintain an active lifestyle.
Book an Appointment
Don’t let bunion pain interfere with your daily activities. Contact JS Podiatry today for expert assessment and tailored bunion treatment.
FAQs:
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A bunion, or hallux valgus, is a bony bump that forms at the base of the big toe, causing the joint to protrude outward. This occurs when the big toe pushes against the next toe, forcing the joint of the big toe to get bigger and stick out.
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Bunions can develop due to inherited foot structure, stress on the foot, or medical conditions such as arthritis. Wearing tight, narrow shoes can also contribute to the formation of bunions, although they are not the primary cause.
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Symptoms include a bulging bump on the outside of the base of your big toe, swelling, redness, or soreness around the big toe joint, corns or calluses, and persistent or intermittent pain.
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Diagnosis typically involves a physical examination of your foot. Your podiatrist may also order X-rays to determine the cause and severity of the bunion.
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Treatment options include changing shoes, using protective pads, applying ice to reduce swelling, taking over-the-counter pain relievers, and in severe cases, surgical procedures to correct the deformity.
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While not all bunions can be prevented, wearing properly fitting shoes with a wide toe box, avoiding high heels, and maintaining a healthy weight can reduce the risk of developing bunions.
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You should consult a podiatrist if you experience persistent foot or toe pain, a visible bump on your big toe joint, decreased movement of your big toe or foot, or difficulty finding shoes that fit comfortably.